February on Soul Shala

A new month is here

We hope you had the most beautiful start to the month and have enjoyed the first few days of February. This is the blessed time of Imbloc that brings new light energy into our lives. We are also very excited to let you know what's coming to the studio this month.

HOLISTIC HATHA FLOW

This month at Soul Shala, we’re embracing a new style of yoga rooted in the timeless tradition of Hatha. Known for its gentle, intentional movements, Hatha harmonizes masculine and feminine energies, creating a sense of deep balance. In true Soul Shala fashion, we’re weaving in our signature softness, making this practice an experience of pure presence and flow. We can’t wait to share it with you.

SOULFUL STRETCH

By popular request! This deliciously soothing stretch class is designed to melt away tension and gently guide you into a state of softness and surrender. Flow into your feminine energy as you release, unwind, and reconnect with ease.

INNER WHISPERS YIN

Inner Whispers Yin is a deep, meditative practice designed to connect you with your intuition and anchor you into your most authentic self. Slow down, listen within, and surrender to the wisdom that already resides in you.

IN THE LIVE STUDIO

A GALENTINES LEO FULL MOON CIRCLE - live Thursday 13th February 5:30 pm

Bask in the glow of the Leo Full Moon this Galentine’s as we gather for a night of warmth, self-love, and gentle empowerment. A space to reconnect with your heart, set soulful intentions, and celebrate the radiant light within you. ✨💖

Seasonal Suggestions Self love  

February is the month of Venus and Aphrodite, goddesses of love, beauty, and sensuality. This month, we’re embracing their energy of deep self-love, nurturing our hearts, and celebrating our inner beauty. In honour of these powerful goddesses, we’re offering a collection of  Self-Love Classes in the Seasonal Suggestions section for our members—each designed to help you reconnect with your true essence, practice compassion, and radiate your unique light. It’s the perfect time to honor yourself and let your heart bloom. 🌸✨💖

We can’t wait to flow with you in the studio

So much love light and healing,

The Soul Shala Team

Previous
Previous

Finding Your Perfect Yoga Style: A Gentle Guide

Next
Next

The feminine art of wintering